YOUR TRAINERS
Zac Newman
Zac Newman is a personal trainer and yoga instructor who specializes in integrating strength training with mobility and mindful movement.
With a holistic approach to health and fitness, Zac helps clients to take control of their well-being—physically, mentally, and emotionally.
His unique methodology blends weight training with practices rooted in yoga and mobility, creating a balanced experience that helps individuals build strength, improve mobility, and cultivate greater body awareness.
Zac is deeply committed to helping people build lasting health and well-being, creating a supportive environment for clients at every stage of their fitness journey.
ZOEY BAKER
Zoey has completed a degree in Kinesiology through the University of Saskatchewan.
He is a strength-focused personal trainer who specializes in building resilient, capable bodies through intentional movement. With a sustainable, life-centered approach to training, Zoey helps clients improve strength, movement quality, and overall well-being.
Whether the goal is returning to sport, meeting occupational demands, or simply moving without pain, Zoey believes movement is one of the most powerful forms of medicine. His methodology focuses on building a strong foundation and developing adaptable movement patterns that transfer beyond the gym, helping clients move better, feel stronger, and live healthier lives.