Our Services

At New Movement, we offer flexible training options to support every stage of your fitness journey whether you're just starting out or ready to take things to the next level.

Our approach blends personalized coaching, structured programming, and practical lifestyle support to help you build strength, confidence, and lasting results.

Man with long hair tied back, wearing a white t-shirt and black shorts, lifting a loaded barbell in a gym with wooden walls.

Starter Package

Perfect for clients who want to test the waters before committing. These one-on-one sessions are a great introduction to personal training, giving you the chance to experience Zac’s coaching style, structure, and support without any long-term obligation.

Available in 3 or 6-session options for first-time clients only.

A man with a beard and long hair in a ponytail is riding a stationary exercise bike indoors, wearing a black tank top, black shorts, and white sneakers, in a room with dark walls and wooden accents.

Hybrid Training Package

Hybrid training combines in-person sessions with a fully personalized online program, so you can stay on track between sessions. You’ll also receive nutrition and lifestyle guidance, plus professional support and accountability.

Weekly and biweekly options, with a minimum three-month commitment to help you build real momentum.

A man in a white t-shirt and black shorts is working out on a rowing machine in a gym.

Long-Term Personal Training

Designed for those ready to fully commit to their fitness goals, this program provides structured, consistent personal training, 2 or 3 times per week, over 6 or 12 months. With ongoing support, goal tracking, and individualized coaching, this package is built for long-term results.

Available with biweekly or paid-in-full options.

Let's get in touch!

Contact us.

Interested in working together? Send a message on Instagram or fill out the form here and we will be in touch shortly. We can’t wait to hear from you!